The ADHD Empowerment Space
Empowering women at all stages of their
ADHD journey
Supporting You Through Realisation, Assessment, and Navigating Life Post-Diagnosis with Education, Community, and Coaching
Want to learn more about how we can help you?
The ADHD Empowerment Space
Empowering women at all stages of their
ADHD journey
Supporting You Through Realisation,
Assessment, and Navigating Life Post-Diagnosis
with Education, Community, and Coaching
Want to learn more about how we can help you?
The support I wish I had when I was first diagnosed. Getting an ADHD diagnosis was a turning point in my life, but it came with more questions than answers. That’s why I created The ADHD Empowerment Space: a place where women like you can find compassionate support, practical tools, and people who genuinely get it. Here, you’ll find:
- Professional ADHD coaching
- Guidance on Access to Work funding
- Easy-to-understand ADHD education
- A community of women who truly understand
If you’re ready to explore what’s next, let’s have a chat.
Our Services
ADHD Coaching
Practical, supportive 1:1 coaching tailored to your brain and your life.
Access to Work Guidance
Find out if you’re eligible and get help navigating the process.
ADHD Resources & Education
Workshops, guides and bitesize tools to help you understand your ADHD – and yourself.
Our Services
ADHD Coaching
Practical, supportive 1:1 coaching tailored to your brain and your life.
Access to Work Guidance
Find out if you’re eligible and get help navigating the process.
ADHD Resources & Education
Workshops, guides and bitesize tools to help you understand your ADHD – and yourself.
I’m Charlotte
I was diagnosed with ADHD at 36 having felt lazy, broken, unlovable and rubbish at this “human” thing for all of my conscious life.
I’d spent years feeling inadequate, hiding my struggles behind good academic performance, a seemingly ‘successful’ career and a home life that ticked all the right societal boxes.
Inside was a painful jumble of shame, helplessness, hopelessness and frustration, with a constant sprinkling of “what’s wrong with me” on top.
I was let down by a lack of medical and social understanding and research into ADHD in females and that’s what drove me to create this space.
I couldn’t be prouder to have set up
The ADHD Empowerment Space, and I’m
welcoming you with open arms to come
and discover, learn and grow together.
Not sure what you need yet? Let’s talk it through.
I’m Charlotte
I was diagnosed with ADHD at 36 having felt lazy, broken, unlovable and rubbish at this “human” thing for all of my conscious life.
I’d spent years feeling inadequate, hiding my struggles behind good academic performance, a seemingly ‘successful’ career and a home life that ticked all the right societal boxes.
Inside was a painful jumble of shame, helplessness, hopelessness and frustration, with a constant sprinkling of “what’s wrong with me” on top.
I was let down by a lack of medical and social understanding and research into ADHD in females and that’s what drove me to create this space.
